Comparisons: Eckhart Tolle vs earlier writers on the present moment or ‘now’

Bestselling spiritual author has uncanny similarities with predecessors


Maurice Nicoll, Charles T. Tart, Jon Kabat-Zinn and Barry Long compared to Eckhart Tolle on the present moment or "now"

L-R: Maurice Nicoll, Charles T. Tart, Jon Kabat-Zinn, Barry Long and Eckhart Tolle


I’ve been tracing how esoteric currents from last century have shaped certain popular spiritual ideas today, looking at Eckhart Tolle’s work to examine these trends.

Tolle is more than a bestselling self-help author: he is perhaps the most famous independent spiritual teacher in the world.[1] He is most known for advocating being more conscious, aware or “present” in “the Now” for spiritual awakening. While not the first westerner to contemporise such ideas, he has brought present-moment awareness to unparalleled popularity, appealing to millions of people with “spiritual but not religious” outlooks.[2]

A basis for much of what he teaches can arguably be found in older traditions, but, overall, I believe Tolle’s message finds most in common with prior 20th century western writers, as he shares distinctive features with them.

Well before Tolle popularised “The Power of Now,” a number of contemporary authors wrote about the importance of being more conscious or aware in the present moment in some very comparable ways. In the tables below, I’ve arranged passages by some of these authors side-by-side with similar statements made by Tolle, for easy comparison. As well as comparisons with Fourth Way teacher Maurice Nicoll—drawn from some of my extensive articles on Nicoll-Tolle similarities—I’ve included comparisons with other authors I’ve looked at along the way here too, namely:  Charles T. Tart, Jon Kabat Zinn and Barry Long.

These comparisons reveal that Tolle shares some uncanny similarities with a number of his predecessors when it comes to describing the practice or importance of being more conscious or aware in the present moment or “now.” Tolle can be seen expressing some of the same distinctive ideas, keywords, and even identical or equivalent phrases at times. I believe there are too many close correspondences for all of them to be coincidental.

While I’ve examined most of these commonalities before, these discussions were mostly buried in longer, discursive articles on broader topics, and probably didn’t get the attention they deserved. Here the similarities are brought into focus. Please note this collection is not exhaustive: it is just some notable similarities I’ve come across. There are other authors who cover this theme too, it must be said, and further research could bring more to light.

Quoted text has been bolded or underlined in places to emphasise key commonalities, but all italics in quotations are original to the source material.

Charles Tart and Eckhart Tolle

Charles T. Tart Eckhart Tolle
‘One response to the deadness of everyday life . . . is to seek out danger. . . .  In certain dangerous sports, for example, like skiing to the limit or auto racing, you must be present to the physical world. . . . You are forced to be present.’[3] ‘The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now.’[4]
‘If your attention lapses for two-tenths of a second, you may maim or kill yourself.’[5] ‘Slipping away from the present moment even for a second may mean death.’[6]
Danger can force us to ‘feel more vital and alive.’[7] This can force someone into ‘that intensely alive state.’[8]
You can become more alive without having to put yourself . . . in mortal danger.’[9] ‘But you don’t need to climb the north face of the Eiger. You can enter that state now.’[10]

Read background

Charles Tart is a transpersonal psychologist noted for his work on altered states of consciousness. However, he once said his most important contribution was his book on the psychological methods of the Fourth Way, Waking Up: Overcoming the Obstacles to Human Potential (1986).[11] The above passages come from his next book on this topic: Living the Mindful Life: A Handbook for Living in the Present Moment (1994). It is based on transcripts from workshops he presented in the early 90s. Tolle’s passage comes from his breakout book The Power of Now: A Guide to Spiritual Enlightenment (1997).

The comparisons above are drawn from a single passage by each author, which are very similar to each other. By breaking down the corresponding elements from these passages into separate entries in a table, it is easier to see how their writing correlates on specific points.

In the first entry, both refer to “dangerous” activities/sports, mention car/auto “racing” as an example of this, then say such pursuits can “force” one to be in the present/now.  In the next, they suggest this heightened state occurs because losing focus even for “a second” could be fatal. Both also claim that this forced awareness is the reason these activities can make those who do them feel more “alive.” Finally, each makes the point that we don’t actually need physical danger in order to be in this state.

You can see this comparison presented in a passage-to-passage format in my earlier article, ‘The Creation of Now: how Fourth Way authors sparked a present moment revolution, specifically in  this section on Tolle.

Unlike Tolle, Tart has never presented himself, or his books, as a guide to “enlightenment” it should be said.[12] “I am not someone who has the truth or is awake in any absolute sense,” he writes in the above-mentioned book’s introduction. “But I have learned some useful things about being . . . at least a little more awake.”[13]

Jon Kabat-Zin and Eckhart Tolle

Jon Kabat-Zin Eckhart Tolle
Advocates ‘present-moment awareness[14] Advocates ‘present-moment awareness[15]
You are not your thoughts[16] [17] You are not your mind[18]
Allow this moment to be exactly as it is’[19] Allow the present moment to be[20]
Have ‘acceptance of the present moment’ but not ‘resignation in the face of what is happening.’[21] Have ‘acceptance of the Now’ but not ‘resignation’ in the face of ‘an undesirable or unpleasant life situation.’[22]
Suggests ‘bringing awareness to our breathing’ and ‘using the breath to bring us back to the present moment.’[23] ‘Being aware of your breath forces you into the present moment. . . . Be aware of your breathing.’ [24]

Read background

Long before Tolle was “catapulted to ‘bestseller-dom’ by . . . Oprah Winfrey’s enthusiastic endorsement of his work,”[25] Jon Kabbat Zinn, a Professor Emeritus of Medicine, had adapted eastern mindfulness techniques into a format to help patients manage pain and mental health at the University of Massachusetts Medical Center’s Stress Reduction Clinic, which he founded in 1979. His 8-week course, now referred to as “Mindfulness-based Stress Reduction,” was outlined to the wider public in Full Catastrophe Living (1990). Because of its clinical applications, that book dives heavily into scientific evidence and medical explanations for the practice and various elements of the course, but his follow-up book, Wherever You Go There You Are (1994), was a simpler guide for regular people to incorporate mindfulness into daily life. Both were bestsellers. Kabat-Zin’s quotations come from these two books, while Tolle’s come from The Power of Now and its follow-up A New Earth (2005), both of which sold millions of copies.

Interestingly, Kabat Zin’s work has also been featured by Oprah along the way too. In contrast to Tolle, Kabat-Zinn does not present himself as an enlightened teacher, or his work as a guide to enlightenment. While both talk about present-moment awareness in a non-denominational way, and stress its universality, their overall approaches diverge. Kabat-Zinn has secularised mindfulness in an effort to give it mainstream medical acceptance and broaden its applications beyond religious or spiritual contexts. Tolle very much spiritualises it, appealing to those seeking spiritual insight outside of traditional religious frameworks.

I’ve only done a light “first past” analysis of these authors’ works, who are both heavyweights in the present moment space. A closer analysis might prove interesting.

Maurice Nicoll and Eckhart Tolle

Most of my articles explore commonalities in the work of Fourth Way teacher Maurice Nicoll and Eckhart Tolle. These tables compare their views on the spiritual significance of “now” and its connection to the symbolism of the cross.

The now, time, eternity and the cross

Maurice Nicoll Eckhart Tolle
‘Self-Remembering can give a feeling utterly different from . . . hurrying, anxious Time. Essence, being eternal, has not the feelings of Personality which are of Time only.’[26] ‘In . . . the shift in consciousness from time to presence . . . the personality that has a past and a future momentarily recedes and is replaced by an intense conscious presence.’[27]
‘Eternity is always in now and can be experienced as a different taste from Time. . . . Real ‘I’ is in Eternity—not in Time. Self-Remembering is out of Time and Personality.’[28] ‘In that state, all your attention is in the Now…. The “you” that has a past and a future—the personality if you like—is hardly there anymore. And yet . . . you are more fully yourself.’[29]
‘[Real] I dwells in now, and not in passing-time.’[30] ‘It is only now that you are truly yourself.’[31]
‘The horizontal line represents Time—the 4th dimension. The vertical lines represent the 5th dimension entering every moment. . . . Time and Eternity can be represented as the Cross.’[32] ‘A few people have interpreted the Christian cross . . . as . . . showing the horizontal dimension of life, and suddenly it intersects with the vertical dimension.’[33]
‘The diagram of the Cross as given represents a single moment in a man’s life. In this single moment the vertical line is cut across by the horizontal line of Time. . . . The point of intersection of the vertical with the horizontal line is now.[34] There’s the vertical dimension and the horizontal dimension. One could even say that the cross . . . symbolizes that also. . . . Most people only know the horizontal dimension, unaware of the vertical dimension which is . . . the present moment.[35]
The vertical line is a line representing different levels of being. . . . A horizontal line, drawn at right angles . . . will represent a person’s life in Time.’[36] ‘That spiritualization of who you are is the dimension of depth, the vertical dimension; what happens [in your life] is the horizontal dimension.’[37] [38]
‘It is only this feeling of the existence and meaning of the direction represented by the vertical line that gives a man a sense of now.’[39] ‘And so you enter the vertical dimension by being—becoming present, by bringing your attention into the now.’[40]
‘The present moment is both in Time and in Eternity. It is the meeting-place of Time and Eternity. Eternity enters every present moment.’[41] Time is the horizontal dimension of Life. . . . The vertical dimension of depth [is] accessible to you only through the portal of the present moment.’[42]
‘In a state of Self-Remembering . . . we feel Eternity. . . . At any moment . . . the dimension of Eternity enters and we may happen to become conscious of it.’[43] ‘So . . . you go through life not just living on the surface of the horizontal dimension, but bringing the vertical into the horizontal.’[44]
‘Eternity is vertical to Time—and this is . . . the feeling of oneself now. . . . To remember oneself the feeling of now must enter. . . . Eternity is always in now.’[45] ‘Entering the vertical dimension requires a high degree of Presence. The Now needs to be the main focus of our attention.’[46]

Read background

In my article “The Creation of Now: How Fourth Way Authors Sparked a Revolution of the Present Moment,” I argued the Fourth Way tradition—brought to the West by esotericists Gurdjieff and Ouspensky in the 1920s—paved a way for much of the emphasis on present-moment practice that became popular in the West later, where it’s now largely pursued outside traditional religious settings in everyday life.  I’ve since shown how a little-known teacher from this modern tradition, the Jungian psychiatrist turned esotericist Maurice Nicoll, was quite important in shaping this trend.

I’ve focused my comparative analysis on Nicoll and Tolle because in their work I noticed the most pronounced similarities. These can include not just common concepts but, at times, how they describe and express them too. This table is just a small sample of my findings.

While I’ve focused on the practical self-knowledge applications of this kind of present-moment practice in my self-observation series, in the table above we find the present moment discussed in a more cosmological way, where the symbol of the cross is used to contrast horizontal time and the human personality with the “vertical” dimension of eternity and essence. The present moment is “the the meeting-place of Time and Eternity,” the point on the cross where these dimensions intersect, Nicoll tells us. Yet the present moment “only becomes now in its full meaning when a man is conscious” within it.[47] Self-remembering, or “self-awareness” (in a higher sense) is that state which brings a vertical “sense of now,” inwardly taking one beyond the horizontal limits of time and personality so one can “feel eternity.”

It’s interesting how strongly Tolle corresponds in expressing these idiosyncratic ideas, invoking the symbolism of the cross to describe two dimensions which intersect. Like Nicoll, Tolle also designates “time [as] the horizontal dimension of life,” and points to the present moment as the only portal by which to inwardly enter a timeless “vertical” dimension by raising one’s state of consciousness or “presence.” Interestingly, Tolle does mention that other people use the cross to symbolise this idea, but does not name them.

Also like Nicoll, Tolle associates the personality with the horizontal dimension of time while suggesting there is some real eternal aspect of us which is beyond time (which like Nicoll he sometimes calls “essence”) that is felt when are conscious or present in the moment; this is concomitant with “entering the vertical dimension.”

Although Tolle does not explicitly refer to eternity in the examples above, he does this elsewhere. For example, he writes that “your very being . . . exists eternally in the timeless realm of the present,” and also suggests that the inner purpose of life “concerns a deepening of your Being in the vertical dimension of the timeless Now.”[48]  He also writes that people are so “consumed by time” that they have “forgotten the essence” and “forgotten eternity, which is their origin, their home, their destiny. Eternity is the living reality of who you are.”[49]

Nicoll similarly tells us that “our origin is . . . vertical.” Essence comes from above, and enters time, but is itself eternal and beyond time:

Personality is formed in Time, and belongs to Time, whereas essence enters Time and leaves Time. Essence is beyond Time. The quality of essence belongs to the vertical line [of eternity] drawn at right angles to Time—that is to say, essential being belongs here.[50]

To sum up: Nicoll asserts that both our real self and eternity can only be felt now, when we are conscious in the present moment. This is essentially one of the central ideas—and practices—in Tolle’s work. Both link this conscious state with accessing a vertical dimension beyond time and personality, while our typical, more unconscious, state is equated to being limited to the horizontal dimension of time.  The present moment is said to be the only point where these two dimensions meet, and the potential to access the vertical dimensions exists—by raising ones state of consciousness.  Both use the cross to symbolise this.

I’ll make further comments about the now/present and eternity in the next section, where I compare Tolle to Barry Long on this theme.

Most of the examples above come from Nicoll’s extensive five volume work, ‘Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky,’ although one comes from Living Time and the Integration of the Life, where he first wrote about these ideas. About half of Tolle’s examples come from his two major books mentioned previously, while the rest come from public talks or interviews. Their similarities on these concepts are most extensively discussed in my article “Essence, Personality and the False Self” in the sections “Essence and eternity experienced now” and “The symbol of the cross.”

Their corresponding views on the spiritual importance of “now” can be seen elsewhere too. In Living Time, Nicoll described the act of being conscious in the present as “The Creation of Now,” while Tolle would later famously call this “The Power of Now.” This site gets its name from Nicoll’s phrase, which he also gives to a chapter title. Interestingly, Nicoll quotes the medieval mystic Meister Eckhart when discussing the “creation of now,” while Tolle changed his name from Ulrich to Eckhart, most likely after the same figure, sometime before publishing The Power of Now.

Tolle shares uncanny commonalities with Nicoll on a range of points however. To see many more examples of their similarities, refer to the series of articles I have written which are focused on highlighting correspondences between these two authors.

‘Life is now’: Eckhart Tolle and Barry Long

Barry Long Eckhart Tolle
‘There is only one thing in your life you can be sure of. That one thing is this moment, now.’[51] ‘You discover that there is only ever this moment. . . . Your entire life unfolds in this constant Now.’[52]
‘You realise this now and in every succeeding moment, which is the eternal now. . . . The Spirit is now. Life is now.’[53] The eternal present is the space within which your whole life unfolds, the one factor that remains constant. Life is now.’[54]
‘You can become fully conscious only when you are living in the moment.’[55] ‘The present moment . . . contains enormous power. Only when you align yourself with the present moment do you have access to that power.’[56]
The moment is God’s will. Life reveals itself only to the conscious.’[57] ‘Through the present moment, you have access to the power of life itself, that which has traditionally been called “God”.’[58]
‘Once you understand – by seeing now – that the mind is the limitation of time, your awareness passes beyond it, exceeds time and unites with the timeless. Instantly you are one with the spirit . . . your beautiful being.’[59] ‘The more you are focused on time – past and future – the more you miss the Now. . . . The Now is the only point that can take you beyond the limited confines of the mind . . . into the timeless and formless realm of Being.’[60]
Be still. Listen. Take no thought.’[61] Be still. Look. Listen. Be present.’[62]
What’s the problem, now? There is no problem, is there? Isn’t it extraordinary?’[63] ‘Narrow your life down to this moment. . . . Do you have a problem now?[64]
There is no problem now. If you think, then there could be a problem. Because the mind lives off problems. But if you give up the mind, what’s the problem?’[65] Problems are mind-made and need time to survive. They cannot survive in the actuality of the Now. Focus your attention on the Now and tell me what problem you have at this moment.’[66]
‘If you allow your mind to move outside the now by projecting into the future or past, even by reflecting on what someone might say or think, you will turn the incident into a problem.’[67] ‘It is impossible to have a problem when your attention is fully in the Now. A situation that needs to be either dealt with or accepted – yes. Why make it into a problem?’[68]
‘Be present where you are at the moment . . . . You must see the event only as it is, without putting any imagination or conclusions onto it . . . .  See the event, the scene itself, and you will see with clarity what has to be done, if anything.’[69] ‘When you are present, you ask: How do I respond to the needs of this situation, of this moment? . . . You are still, alert, open to what is. . . . When instead of reacting against a situation, you merge with it, the solution arises out of the situation itself . . . Then, if action is possible or necessary, you take action.’[70]
‘Then any physical action required of you will immediately occur in your awareness — without you having to worry or think.’[71] ‘If a response is required in that situation, it will come up from this deeper level [of consciousness].’[72] [73]

Read comments

Here we see many close correspondences between Barry Long and Eckhart Tolle on the spiritual significance of the Now or living with one’s attention or consciousness anchored in the present moment. I think in these comparisons, Long’s direct influence on Tolle is clearly evident.

Back 2021, I laid bare how Eckhart Tolle’s “pain-body” concept is largely derived from Barry Long’s teachings (and argued Maurice Nicoll was a major influence on Tolle’s writing about this too). Tolle’s conspicuous commonalities with Long, whose London talks he attended in the min 1980s, go beyond the pain-body though.

In a recent article, I examined Tolle’s similarities with Long on a range of topics, and presented a series of comparison tables juxtaposing their words. I updated this post in 2025 to include the table above, which appears in that more extensive article.

In these comparisons, we can see Long and Tolle linking “now” or “the present” with eternity, which is something we also see Nicoll do in the previous table (“Eternity is always in now”). There, Nicoll is elaborating Ouspensky’s views on time and “the eternal now,” which is a notion Ouspensky equated with Indian philosophy.[74] However, Nicoll takes a much more practical approach to his more theoretical forbear, who approached these ideas in more abstract and conceptual way; Nicoll outlines a sort of practical mysticism, whereby the way to “feel eternity” (or the vertical) is to raise one’s state of consciousness in the present moment, so that one is “present to oneself” and feels one’s real self. This, as we have seen, is what now essentially means to him.

“The object is to reach a state of consciousness – a new state of oneself. It is to reach now, where one is present to oneself.” [75]

In other words, Nicoll translates abstract ideas about time and eternity into a more tangible spiritual practice, by describing how one might experience eternity here and now. In his writing, now comes to refer to the act of raising one’s state of consciousness or self-awareness in the present moment through practicing Self-Remembering.[76] The “sense of now” is said to bring “the feeling of eternity” because one then feels their existence beyond ordinary time; as we have seen, this occurs because a person’s real self, he suggests, is eternal, and exists beyond the personality and time as we understand it.[77] “Now is . . . a state of the spirit, when it is above the stream of time-associations,” he writes, and he insists we can experience this state of consciousness with the right inner efforts.[78]

Long and Tolle also take a similarly practical approach to this mystical idea, linking the eternal now/present with the state of being conscious in the present—a more spiritual state they portray as directly accessible to us.

Another point to briefly note is that Long and Tolle sometimes retread some notions J. Krishnamurti would cover; yet, as I explain the article this table is drawn from, they actually have profoundly different perspectives to him and approach present moment awareness quite differently. Tolle has far more in common with Long and Nicoll than he does with Krishnamurti overall.

That being said, I believe that Long and Tolle’s similarities, shown above, go beyond the sort of inevitable parallels one might expect to occur when two authors cover the same topic. I think Tolle was influenced by Long both conceptually and stylistically. Tolle can be seen making the same idiosyncratic points Long makes, and using the same or similar language to him–sometimes incorporating phrases matching word-for word, or which are closely-worded equivalents. As I commented in the Barry Long-Eckhart Tolle comparison article:

“Life is now,” Long and Tolle both write. Don’t turn an event “into a problem,” they advise.  “What’s the problem now?” Long asks rhetorically, which Tolle similarly echoes as, “Do you have a problem now?” Both tell us that the appropriate action required to deal with a situation will be clear to us when we are “present” in the moment. Both also suggest that, when we are conscious or aware in the now, we go beyond the mind and time and into pure “being.”

Here I wish to acknowledge the efforts of a certain longtime Barry Long enthusiast, who attended Long’s talks for many years, and kindly contributed towards my work to bring together these comparisons. He released his own essay last year discussing Long’s influence on Tolle, arguing that Long’s earlier teachings on the Now, among other things, had an important impact on Tolle’s work. My own research certainly supports this view.

For many more examples of Tolle’s similarities with Long, refer to my article, ‘Eckhart Tolle & Barry Long: a comparison.’

Concluding comments

Across a series of articles, I’ve already discussed many similarities Tolle’s work shares with Nicoll’s (and some major differences). I made these tables to present just some of these similarities, plus those involving some other authors I’ve discussed along the way, in a format that’s easier to digest. As I’ve said before, I think Tolle has popularised, with some changes, ideas which began crystallising in works published before his own. I think these tables help to show a part of that picture.

I’d not focused specifically on explicit references to the present moment or “now” in my previous comparative analysis, although this comes up indirectly on closely-related topics like self-observation (which can only be done in the present moment). So by compiling these tables I hope I’ve highlighted some interesting spiritual trends I’ve touched upon that are worthy of more attention.

I believe these correspondences strongly suggest that Tolle was directly influenced by earlier contemporary writers when it comes to how he presents his teachings about the present moment or now. There are too many instances where the similarities match too closely for all of this to be coincidental, in my opinion. While some of it could be parallel thinking, and some spiritual ideas can no doubt be found in traditional sources in a general sense, I do not think this can realistically explain away all of the correspondences here, which are often far too specific for that. There are too many idiosyncratic ideas and similar statements and phrases that can be traced back to earlier writers.

We also know for a fact that Tolle attended Long’s talks many years before he became a published author. And when it comes to the symbolism of the cross and accessing a “vertical” dimension in the now, Tolle once even mentioned that “a few people have interpreted the Christian cross” in this way, but, for some reason, did not name them.[79]

It looks to me like Tolle is drawing on the work of others; yet, Tolle does not acknowledge any of the authors in these comparisons within his own writing, which is the key issue here.

However, I’m only summarising here what I’ve already covered, on these particular topics, in my own personal research: I’m not suggesting it encompasses a complete picture. Tolle may very well have other influences too, and there are other prominent authors, it must be said, who also wrote about the now before Tolle, such as Ram Dass.

While I cannot highlight every particular similarity Tolle’s work shares with prior sources, I do hope to present enough to show there is a hidden history behind many of the ideas and expressions he has popularised.

As I revisit and revise this article in early 2025, I think it is now fair to say I have convincingly shown a fair amount of this “hidden history.” Indeed, the tables in this article alone strongly suggest that Tolle’s teachings owe a lot more to other contemporary authors then we are led to believe.  And the many other posts on this site I have since published, featuring comparison tables on various topics, certainly reinforce that view.

 

Text last updated March 2025

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The Creation of Now
Do Eckhart Tolle’s Present Moment Teachings have a Hidden Past?